Otherwise, they’re all available on Audible. You might be able to find some of these audiobooks for free via the Libby app, which you can access through your library. The best option is to choose books with no pressure to follow and pay attention to, though.īased on my criteria for the perfect audiobooks to fall asleep to, here are some of the best bedtime audiobooks for adults that I’ve enjoyed listening to before bed. How to listen to audiobooks before you sleep? With audiobook apps like Audible and Libby, you can use the sleep timer to pause after a certain amount of minutes, or use the bookmark function to mark where you get to. This is one of the reasons why listening to books you already know well is a great idea for bedtime. And secondly, you don’t want to think too hard (no War and Peace). One, the audiobook needs to be soothing and peaceful (no Swedish thrillers). I think there are two main qualities of a good audiobook to listen to before bed. Often I have a dedicated audiobook on the go that’s just for bedtime reading something relaxing and peaceful that I can turn to when I’m struggling to unwind and fall asleep.
When you buy through these links, I may earn a commission.Īlthough I love unwinding at the end of the day with a paperback until my eyes become too sleepy to focus on the lines, there’s a very special place in my heart for audiobooks. A quick note that some of my posts contain affiliate links.
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